You’re invited to
FLOW
SESSIONS
The custom 1:1 flow experience that will unlock unprecedented flow states at an accelerated rate
You’re invited to
FLOW
SESSIONS
The custom 1:1 flow experience that will unlock unprecedented flow states at an accelerated rate
Your Custom 1:1 Flow Session is a 1-day experience that is 100% customized
to your values, interests, and dreams..
We will collaborate, redesign, pause, intentionally disrupt, and reflect.
This is not the typical VIP day where you end up with 15 deliverables and 10 new tasks to add to your to do list.
This is an experiential day where you radically trust yourself and reconnect to your intuition using the science, psychology and spiritual elements of flow.
I’ll be alongside you throughout the entire experience to support and guide you back to your own wisdom. You’ll unlock your own answers while I hold a theoretical mirror up to and for you.
We’ll spend the day here on Maui or another agreed upon location in the world walking along a beach, enjoying green shakes or chai tea (or whatever else you prefer!) while immersed in nature.
There will be dialogues, pauses, reflections, breakdowns and breakthroughs.
You’ll receive intuitive downloads from the universe that open the very channels of clarity and creativity that you’ve been preparing to reawaken to.
The goal here is not to chase a “result” but rather to experience coming back to yourself with new possibilities and opportunities.
This opportunity is for you if you’re ready to reignite your flow state with clarity in a day together without any email notifications or social media alerts.
The opportunities and possibilities have been inside you this entire time.
Playfulness, humanness, and openness
Flexibility of your 1:1 Flow Session
You can have a 1:1 Flow Session online or in person
This is for you if you’re up for driving around in our sandy subaru in shorts and a t-shirt to cultivate human and sustainable flow states
Before working with Dr. Julia I had such a long todo list and I felt overwhelmed and all over the place organizing priorities. I needed help focusing my energy on what was most important + Dr. Julia helped me do that!
I wasn’t getting nearly as much accomplished in the amount of time I wanted. With deadlines looming I needed to start checking things off my list and focusing on what is most important.
I was able to accomplish so much more in the time we worked together then I would have been able to on my own. I was so grateful to get back on track and have a clearer path of where I need to be going.
I’m on track with my goals! It’s much easier for me to stay on task and do what I need to do to be successful.
Annaliese Puccini
Relationship Coach + Author of AP_Unwritten www.annaliesepuccini.com
“Before working with Julia, I didn’t understand how to cultivate and work with flow. I recognized moments when I was in flow, but didn’t know how to best use them. I was also feeling frustrated with working in my business when I wanted to do other things like write, share my experiences in the world, and have creative freedom. I was looking for a way to work less, get better results and feel more in flow every day.
Julia helped me get clarity on so many levels. It was fascinating to understand my own flow state better, and to make business and lifestyle decisions to support my flow. I also gained clarity on my mission as an inspirational author and thought leader, which has helped me make bigger moves towards it. Julia held a big and bold vision for my life and business, which is what we all need: someone to lovingly encourage us to be our true, authentic self and take our dreams seriously. Working with Julia leveled up my vision for myself — I can’t wait to work with her next to do it again!.”
Emma Stratton
Founder/CEO of Punchy, Author
Before I started working with Julia, I was very unsure about my life direction, despite having an amazing home, friends, and career.
Something felt missing, and not being able to put my finger on it caused me to become anxious. When I tried to overthink my way into clarity, I only dug myself deeper into confusion. Julia offered a different perspective.
She didn’t tell me how to think or feel, but her guidance helped me think for myself in a different way. It was empowering. I realized it was working when I found it effortless to tap into the positive feelings and inspiration I encountered during and after our sessions.
Now I have the confidence in knowing that I have the power to remove the obstacles I place in my own way, and to achieve my full potential.
Michael
Product Marketing Manager at TikTok
FAQ
- What will the schedule be?
The schedule is customized for you. This will allow YOU down time to process, BE, connect with any family you may be traveling with and restore in between our session/s. This experience is NOT about information overload.
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Where will the Flow Session take place?
This is not your average retreat experience so you won’t be sitting in a room for 5 hours straight. Instead, we’ll be experiencing and tapping into your environmental flow by exploring new places on the West side of Maui, setting up at quieter and smaller beaches, and energetically aligning with the natural world. You’ll have access to restrooms, snacks, drinks, and foods throughout our 5ish hours.
- How will I get around?
You’ll be picked up where you’re staying if you’re in West Maui (between Lahaina + Kapalua on the map) We’ll be moving around the island together in a car so we can chat, connect, roll the windows down for music, and safely store your items. This is luxe, but it’s human and adventurous luxe. Prepare to enjoy!
- What if I’d like to book 2 days?
You’re welcome to schedule 2+ days of flow sessions, and email support@drjuliacolangelo.com to request the information on this.
- Will there be opportunities for family or partners to join?
YES. If you choose to travel with family or friends, you’ll be able to reconnect with your loved ones each day after our mornings and lunch together to process your growth. If you’re traveling alone, you’ll cherish your own time and space to process after your flow session.
- When should I schedule?
The first fleet of whales arrive in late October/early November. There is a magical energy that happens when the whales are here and I wanted to energetically align that power with your arrival and transformation here. Also you’ll be able to gather, reflect on the last year and prepare for 2023 as you’re winding down 2023. It’s the quiet and peace that you’ve needed, and finally get to receive. For this reason I recommend we meet between November-May.
- Where should I stay?
I can provide exclusive booking recommendations if you’d find it helpful. There are many places to stay within a few miles of Lahaina. Please consider staying between Lahaina and Kapalua for the pickups and drop offs to be easily coordinated. West Maui is also the ideal location because it is the warmest, sunniest, and most consistent weather on Maui. Kapalua is where we’ll drive one of the days, and has a slight chance of increased rain, but that also means a higher frequency of rainbows so you can’t lose!
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Will this be a party atmosphere?
Will there be drinking and partying during our Flow Session & Retreat? No. one of the most integrated and sustainable ways to access creative flow states is when you are intentionally available to experience your full range of emotions and connection to your environment. As a long term non drinker, there won’t be alcohol provided during this experience. However keep in mind we will be celebrating, there is a festive vibe and energy throughout the experience whether that comes in the form of a local green smoothie, chai latte, açaí bowl, or whatever will activate your flow state.
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When can I schedule?
If you’d like to meet in the next year, apply today here.
Please note there are limited spaces in Fall 2022, Winter and Spring 2023.
This is an entirely curated experience.
“I’ve felt motivated and it’s helped me exercise my creativity. This program has given me a surge of energy.
After every meeting, I feel excited, recharged, and ready to take action. It has given me space to purposefully color outside the lines and the freedom to dream without limitations.”
Suming Sullivan
LCSW
Before working with Julia, I was exhausted and depleted. I made very little time for anything other than work which meant I was often less playful, less creative, less focused and less present with the people I love most. I was also navigating trauma and really unaware of the significant toll that was taking on me, my work and my life.
When I think of life after FLOW with Julia, I think of one word: light. My life feels lighter. It feels brighter. It feels more me. I’ve reclaimed my schedule and am incredible intentional about what goes on it and into it. I’ve been taking daily micro steps to trigger flow, because now I know what prevents me from being in it and what actually triggers it for me. My life is dramatically different.
Kristin Smith
CEO/Founder of an agency amplifying bold ideas and brave voices
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