You're at a crossroads and you're ready to

change the direction your life.

Flow is your secret weapon and your new best friend

START YOUR FLOW JOURNEY NOW!

It's not your fault you're in a funk. 

Most people think they can make a plan and the plan will work. 
But plans alone don't work.

Research tells us it takes anywhere from 18-254 days
to form a new desired habit.

And you don't need 1000 new techniques. You need a minimalist approach to step into your zone of genius NOW.

I'm ready to find my flow!

How can you overcome burn out and unlock motivation?

FLOW.

Not going with the flow, but unlocking YOUR flow.

IN FLOW, YOU EXPERIENCE:

PRODUCTIVITY

Be more productive in a tech distracted world.

OPTIMAL PERFORMANCE

Perform at your highest level and reap every benefit.

SUCCESS

Start to enjoy success on your terms.

EFFORTLESSNESS

Stop worrying about others getting ahead of you.

CONFIDENCE

Stop doubting that what you're doing matters.

ACTIVATION

Feel more awake and alert personally and professionally.

CONNECTION

Deeply connect with actions, values, self, and community in the way you want.

TRANSFORMATION

Reframe your negative automatic thoughts and transform your life. 

FOCUS

Focus even when you're at home or have personal demands.

WHEN YOU'RE IMMERSED IN FLOW, 
YOU CAN BE UP TO 
500% MORE PRODUCTIVE.

 

That means more time focused on what MATTERS.

Before working with Dr. Julia I had such a long todo list and I felt overwhelmed and all over the place organizing priorities. I needed help focusing my energy on what was most important + Dr. Julia helped me do that!

I wasn’t getting nearly as much accomplished in the amount of time I wanted. With deadlines looming I needed to start checking things off my list and focusing on what is most important.

I was able to accomplish so much more in the time we worked together then I would have been able to on my own. I was so grateful to get back on track and have a clearer path of where I need to be going. 

I’m on track with my goals! It’s much easier for me to stay on task and do what I need to do to be successful. 

Annaliese Puccini, Relationship Coach + Author of AP_Unwritten www.annaliesepuccini.com

"I've felt motivated and it's helped me exercise my creativity. This program has given me a surge of energy.

After every meeting, I feel excited, recharged, and ready to take action. It has given me space to purposefully color outside the lines and the freedom to dream without limitations.

Julia is an enthusiastic and generous teacher. I would highly recommend Flow School if you're looking for a burst of nothing-can-stop-you energy, a clear path to getting there, and a supportive leader and community to celebrate your wins and lift you when you struggle!"

- SuMing Sullivan

"I've been able to slow down and reflect on what's actually important to me. It's helped me create a plan I can actually implement to make that happen!

I got real with myself about what I actually wanted."

- Kelly O'Sullivan, LCSW

Inside FLOW SCHOOL you'll:

 
Develop the  tools to bring your dreams to life using the science of flow.
 
Participate in Live Flow trainings every month that will change your life.

YOU'LL ALSO GET ACCESS TO:

Intentional Living Course ($1997 value!)

Life Remix Course ($1997 value!)

1 LIVE Monthly Flow Training with Dr. Julia Colangelo or Guest Expert ($997 value!) 
(Bonus Q+A Session - submit questions anytime!)

Monthly Flow Worksheets to accompany the Live training ($197 value!)

Monthly Curated Flow Playlist ($197 value!)
*To help you unlock more flow and creativity!*

You can live up to your full potential if you learn how to unlock your flow state. 

You'll learn exactly how inside of Flow School!

FINDING YOUR FLOW
MEANS YOU'RE...

 

→ Productive while working from home

→ Laser-focused when you want to be

→ Clear on your next steps

→ Equipped to manage distractions 

→ Responding to emails with confidence

→ Managing timelines with ease

→ Rewiring your relationships for the better

→ Not worried about the number of hours in a day

LIVING IN FLOW ALSO
MEANS YOU'RE...

 

Spending time with people you love ←

Tackling tasks that used to baffle you ←

Exercising the way you want ←

Meditating like you always hoped ←

Exploring passions and hobbies ←

Living in alignment ←

Trusting your purpose ←

How'd you know I've been waiting for this?! SIGN ME UP!

Even though you're not there yet, you're closer than you know. Confidence, Flow, Connection, & Happiness are right around the corner.

 

Let me help you tap into them!

I'll teach you using science, structure, and research so you can develop skills to live a happier life today using the science of flow.

CREATIVITY DWINDLING?

Time to optimize your potential!

PROCRASTINATING ON THE SMALL STUFF?

Time to fine-tune your focus!

READY TO REACH YOUR FULL POTENTIAL?

Time to reclaim your genius!

CRAVING CONNECTION WITH YOURSELF AND OTHERS?

Time to align with your values!

CONFUSED ABOUT YOUR PURPOSE?

Time to get clear on your vision and create your action plan!

STRESSED & BURNT OUT?

Time to create new structures and schedules for flow in your daily life!

The best way to learn about my work is to hear directly from the clients I've worked with!

 

In the last year, I've been told "working with you helps me more than any of the other
coaches and programs I spent $40,000 on in the last 8 months."

I've also been called a personal hype girl who gets the wheels turning and doesn't let up.

(...and I have to agree, that describes me!) 

Dawn Leas

Author, Poet, Writing Coach

“What I loved about our time is that it blended mindset work with practical strategies and I can now use these to reignite my flow and creativity. Her style is laidback and encouraging with spunk and tough love which is helping me at this stage.”

Linda Hsieh, MA

Therapist &
Transformative Coach

“I know I wanted to grow my business and Julia was incredibly helpful in clarifying and tap more into my creativity. It’s been an incredible experience!"

Carmela Diaz Arteche

Surfer & Neuroscientist

“I was stuck and struggling with making decisions. In just 5 weeks I’ve found clarity in my day-to-day and my future but also have helped me connect to my purpose, realign my actions and values, find flow, and tap into my creative self."

What RESULTS happen when you join Flow School?

YOU'LL FINALLY BE ABLE TO...

Develop action plans to achieve your goals, even if goal-setting didn't work before.

Learn how to leverage your time with momentum so you can experience more alignment everyday

Optimize your strengths & skills to achieve unparalleled success.

Chart out an achievable and FUN blueprint to create the life you want by unlocking your natural gifts

Confidently implement your personal and professional goal in a custom blueprint.

Create a roadmap you can replicate anytime you’re feeling stuck so you can sustain momentum everyday.

FLOW SCHOOL IS FOR YOU IF YOU'VE BEEN...

 

→ Burnt out and looking to prevent a mid-life crisis by making sure your decisions today shape the rest of your life.

→ An ambitious professional looking to achieve your next level with clarity and confidence.

→ A creative entrepreneur who wants to build the right business and life and needs a clear roadmap to get going.

→ Falling short with your goals and want effective, fun, and consistent monthly support.

→ Ready for an epic shift and a clear pathway to achieve your goals in 2021 and beyond.

→ Tired of making minimal progress towards your goals and craving consistency and success.

→ Someone that supports social justice movements including Black Lives Matter as part of your goals and want to connect the dots of success and happiness in an ethical manner to be able to give back and serve.

YES, THIS IS DEFINITELY FOR ME. COUNT ME IN!

Get these exclusive bonuses when you
enroll in Flow School now!

JOIN NOW TO GET THESE BONUSES
 *BEFORE Thursday September 30th at 7pm EST

7 Time Saving Tips Workbook and Video Training ($297 value!)

5 Stress Reduction Tips Workbook and Video Training ($197 value!)

Confident Choices Workbook and Video Training ($297 value!)

15-Minute Flow On Purpose Training ($197 value!)

Dream Bigger Visualization ($197 value!)

IN FLOW SCHOOL, YOU WILL...

 

✓ Gain clarity and confidence in decision-making

✓ Know exactly where you're going and how to prevent future burn out

✓ Increase momentum, and connection to your purpose

✓ Attend live trainings and learn new exercises every month in interactive lessons

✓ Move through exercises to implement our intentions in real time, 

✓ Develop customized plans & actionable steps

✓ Implement strategies to sustain your momentum along the way

✓ Cultivate next level confidence to sustain momentum

✓ Map out how to achieve your goals

✓ Get only the information you need, preventing any information overload

YES, I WANT TO JOIN FLOW SCHOOL!

Before I started working with Julia, I was very unsure about my life direction, despite having an amazing home, friends, and career.

Something felt missing, and not being able to put my finger on it caused me to become anxious. When I tried to overthink my way into clarity, I only dug myself deeper into confusion. Julia offered a different perspective.

She didn't tell me how to think or feel, but her guidance helped me think for myself in a different way. It was empowering. I realized it was working when I found it effortless to tap into the positive feelings and inspiration I encountered during and after our sessions.

Now I have the confidence in knowing that I have the power to remove the obstacles I place in my own way, and to achieve my full potential.

Michael, Product Marketing Manager at TikTok

 

LIVING IN FLOW IS...

SCIENTIFICALLY PROVEN

Study after study of performance athletes, founders, and entrepreneurs shows that productivity, motivation, and creativity can improve when learning to access flow and genius.

BIO-HACKED & OPTIMIZED

As part of optimizing health, flow and genius allow you to gain back the time in your day for what matters. When you can hack your flow, you optimize your health so you can live longer and stronger.

WITHIN YOUR REACH

You have the ability to learn how to improve your learning style, decrease procrastination and start using your time the way you want. In flow, you learn how to optimize your own capacities.

What's Included in Flow School 

$200 PER MONTH

$77

 PER MONTH
 
  • 1 LIVE MONTHLY FLOW TRAINING from Dr. Julia Colangelo
  • Intentional Living Course ($1997 value!)
  • Life Remix Course ($1997 value!)
  •  No long-term commitment

 

PLUS $1000+ EXCLUSIVE BONUSES:

  • Confident Choices Video Training ($297 value!) 
  • 7 Time Saving Tips Training ($297 value!)  value!)
  • Dream Bigger Visualization ($197 value!)
  • 5 Ways to Reduce Your Stress and Uplevel Your Life ($197 value!) 
  • 15 Minute Flow on Purpose Training

 

TOTAL VALUE: $5,000 +

ENROLL NOW before enrollment ends + prices increase

 

JOIN NOW! (MONTHLY FOR $77/MONTH)
JOIN NOW! (3 MONTHS FOR $200) *66/month
JOIN NOW! (*6 MONTHS FOR $377) *$62/month!

Hi, I'm Julia.

Educator, Speaker, Writer, and Consultant 

As an executive consultant I provide private consulting to public figures, celebrities, visionaries and thought leaders. As an educator, I teach the science of flow by providing exercises that help you experience alignment every.single.day.

 

You’ll find me wearing tie-dye, eating my peanut butter smoothie and pretzel most days at 3pm, and waking up at weird hours to write, surf, and meditate. I completed my doctoral research in flow, genius zone, and mindfulness to achieve our goals and prevent burnout. I teach Mindfulness at Columbia University, live in Maui, spend our summer visiting family in New Jersey, and host the Hello Flow Podcast.

My background as a flow researcher, licensed NYC therapist and doctoral researcher on Flow and Genius States guides my teaching  and consulting.

I'm also...

→ An Award-Winning Professor at Columbia University
 
→ A Keynote speaker & executive Consultant for
public figures
 
→ A Surfer and toddler mom
 
→ Proudly contributing towards positive change,
and I want you to feel the same

FREQUENTLY ASKED QUESTIONS

You're smart to have questions! Here are my answers =)

Have more questions?

Email the Hello Flow team at [email protected]

"Love having the ongoing sessions so I always know there is time to reflect and reset with my goals. I am feeling more focused and connected with my goals."

- Nomi Ellenson

WHAT  CLIENTS ARE SAYING...

 
 

Just a quick note from me...

Decisions are hard, right?

When we're stressed, we stay "stuck."

So I want you to take a breath, and envision a moment where things in your life have a clear direction and make sense.

I guarantee you'll get create a life you love when you implement what you learn in Flow School.

Like this photo of me and my daughter saying good night to the sun, I'm happy. When we unlock our flow,  we live happier lives.

I want you to know that whether you're joining us inside Flow School or not, I'm here for you!

I know you'll make the right decision for YOU!

Warmly, Dr. Julia

I'm ready to unlock my flow, achieve my goals,
and live a happier life!

Join the Flow School today!